Fuel your body, nourish your soul! Midisland Nutrition offers expert advice, meal plans, and science-backed tips to help you achieve optimal health and wellness. Whether you're looking for weight management, balanced diets, or healthy recipes, we've got you covered!
Nutrition Response Testing PractitionerFunctional Nutrition CounselorNutrition Coach
A severe lung infection in childhood led to years of recurring illness until my mother turned to Chinese holistic medicine, transforming my health and sparking my passion for natural healing. After immigrating to the U.S., I worked in childhood education, observing the impact of diet and environment on well-being. Struggling with chronic health issues in graduate school, I found healing through holistic care, reigniting my passion. This led me to certifications in Nutrition Response Testing and Functional Nutrition. Now, as a certified practitioner, I’m dedicated to empowering others through natural healing.
Are you tired of treating symptoms without finding real solutions? True health starts from within. Using Functional Nutrition and Nutrition Response Testing, we uncover the root causes of your health concerns and create a personalized healing plan to restore balance naturally.
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Our website provides reliable, science-backed nutrition advice, meal plans, and healthy living tips to help individuals achieve optimal health and wellness.
Our content is designed for general wellness, but individual nutritional needs may vary. We recommend consulting a healthcare professional or registered dietitian for personalized advice.
Currently, we provide general meal plans and guidelines. However, we may introduce personalized diet plans in the future.
Yes, we ensure that our recommendations are based on reputable scientific research and nutrition guidelines from experts in the field.
Many of our meal plans include options for different dietary preferences and restrictions. However, always check ingredient lists and consult a healthcare professional if you have allergies or medical conditions.
We provide general nutrition advice and meal plans that support healthy weight management. However, for a structured weight loss program, we recommend working with a registered dietitian or healthcare professional.
Please take a few moments to let me know about yourself and your health goals before we start working together:
